Making this a lifestyle

"In football, you might get your bell rung, but you go in with the expectation that you might get hurt, and you hope to win and come out unscathed. As a distance runner, you know you’re going to get your bell rung. Distance runners are experts at pain, discomfort, and fear. You’re not coming away feeling good. It’s a matter of how much pain you can deal with on those days. It’s not a strategy. It’s just a callusing of the mind and body to deal with discomfort. Any serious runner bounces back. That’s the nature of their game. Taking pain."

Chris Lear - Running with the Buffaloes (via adistancerunner)

(via yoursportspunishment)

21 hours ago

striving-for-excellence:

hungryforbones:

Before/During: 68kgs/149,6lbs down to 55,6kgs/122,3lbs!
I can’t believe the difference!

I’m on my dash! Can’t not reblog. This must be my motivation. I’ve come too far to give up.

runmararun:

sun-kissed-fitness:

my-fat-days-are-over:

justbeingjacqui:

amygetsfitandhasfun:

amandagetsfit:

chrystidoeslife:

rookcanrun:

45pounds:

droppedthreads:

Never, Ever Give Up. Arthur’s Inspirational Transformation! (by Dallapage)

i can’t hear it all, but just watch. i’m crying.

STOP WHAT YOU ARE DOING AND WATCH THIS!

What determination!!

Never ever ever give up.

Totally cried.

I have to reblog. This is beautiful.
It’s amazing what you can achieve when you try.

DO NOT SCROLL PAST THIS! Watch it right now! You may cry like a baby (like I did).

Holy shit this is amazing.

Chills. EVERYWHERE.

just watched this(before I got on tumblr). This is amazing.

this is amazing

2 days ago

Nobody can tell me I’m not good enough when I’m running.

treesofgreen-redrosestoo:

They can’t tell me I’m not pretty enough or smart enough or kind enough. They can’t measure me in pounds or seconds or grades. It’s just myself and it’s honestly the only time I feel strong anymore. Life, become normal again please.

2 days ago

roadto—health:

sweet mother of pearl, well this handy dandy photo is going to my phone ASAP

3 days ago

i-am-a-blueberry:

Sugar craving? Sweet craving? Just want a sweet treat?
Today I was feeling a bit all of the above and when afternoon snack time rolled around I managed to reunite all the sweetest, treat-est ingredients and put them in an oatmeal. Well, I wouldn’t call this deliciousness ‘just an oatmeal’ but I ate it before I could even find a definition.

Chocolate Coconut Oatmeal Dessert Whatever it is it just tastes so good:

2 tbsp oats
1 tbsp dried coconut
1 tbsp cocoa powder

Seriously, this thing is THE BOMB. Definitely the best way I’ve ever gave into my period chocolate cravings.

(via kimslifestyle)

4 days ago

6 days ago

1 week ago